here to express my views

Your wrists are at great risk due to the overtime work that involves forceful, repetitive hand or wrist movement or use vibrating equipments. Such activities involve driving, working with small instruments, knitting and most noticeably long hours in a computer.  You might develop increased chances for carpal tunnel syndrome. Carpal tunnel syndrome is caused by excessive pressure on the median and central nerve in the wrist. Making you suffer from acute and constant wrist pain leading to numbness.  While some causes are not preventable, you can take steps to reduce the chances of developing such painful conditions. Here are five effective ways you can regularly practice to prevent carpal tunnel syndrome. Use Ergonomic Devices It is essential that you keep your wrist straight while working for long hours in a computer. Adjust your keyboard to avoid bending it upwards that creates uncomfortable strain over time. Use ergonomic office devices that are designed to prevent carpal...

The sofa and the coffee table are the two predominant pieces of furniture that are closely focused in the living room. Usually the coffee table ends up as a stand-in dining table or a respite for remote controls. But there is every reason to carefully curate the coffee table as any other display area of the house. It is worth taking the time to decorate and style like any other area of your house. And, after all the coffee table is the focal point of the room, it is a good idea to add a few practical items that both you and your guests will enjoy. Your coffee table is also a great place to share a bit of your personality. While you plan to revamp your living room, let us take a look at some different ways of styling coffee table. Consider your Color Palette Consider the color of your walls before you choose the palette for your table. When you are styling your coffee table consider what goes best with the table top. Proper matching and contrasting colors creates a different impact ...

Spring Dale resort is situated at Devikulam in the Idukki district of Kerala(India).   Away from the hustle and bustle, this magnificent spot is located in amidst of the Kannan Devan Hills. The nearest town being Munnar is situated at a distance of about 37kms at a lower altitude. Cool, serene and picturesque this resort is indeed a retreat for nature lovers. Hues of the mountains, tea gardens, trees and flowers surround the resort. One can only feel the silence of nature which is occasional broken by a fast passing vehicle. While striding through the green meadows you can only hear the bees humming and the birds chirping and whistling to keep up the rhythm of the string less symphony. Wood peckers noisily make aware of their existence.               Spring Dale Attraction Resort Garden The Spring Dale resort at Devikulam is an old mansion that has been converted. The resort is a wonderful fusion of the India...

I had just started learning science in my kinder garten days.  Without understanding much of the subject I would still try to grasp it. Learning things by experimenting was never an option given in schools. Nevertheless I always tried to learn things by experimenting. The results of my experiments would never match with the writings of my book. Yet, I never lost the enthusiasm and came out with interesting results. I knew that I could master the subject on my own . But it would turn out to be a real nuisance I could have never imagined.  As a kid I was taught that a seed needs – air, water and sunlight. To my surprise in the very next class, when the teacher  was teaching us social studies she said that a fertilized soil helps a seed to grow........................ The scientist in me could neither agree to the results, nor the theorems until experimented. Since I was a low profile scientist, I did not have my personal study room. The garden was the only place spared to m...

The heavenly fragrance of the celibate earth waits for life to be rejuvenated. The first shower of the season brings life to the thirsty earth.  I sit alone, sipping my cup of coffee. And I see the drizzle outside.   My careless beauty reflects on the mirror. Time has taken hold of everything. My innocent eyes now have the glimpse of promise and trust. My loneliness has made me understand my strengths. My fears have turned to challenges. Darkness brings in new light. My eyes fall on to the old personal album that lies between my books and papers untouched. I pull it out in a moment’s impulse.  Childhood days, schooldays, college, friends, and birthdays.............my engagement...........my marriage..........  I let my thoughts flow through me uninterrupted. A sudden furore shattered my world to pieces. I battle out a reason every night. I figure out an explanation every day. It simply remains unanswered. I have treasured the album which barely holds the real picture...